The Oura Ring Gen 3 starts at $299 USD and can go up to $349 USD, depending on color and finish (like Heritage Silver or Horizon Stealth).

There’s also a membership plan that costs $5.99/month, giving users access to in-depth insights, health trends, and new features.

While the subscription is optional for basic tracking, it’s essential for accessing full functionality and personalized reports.Modern life is full of stress, and Oura helps manage it intelligently.

The ring detects stress by monitoring changes in heart rate and HRV. When it senses imbalance, the Oura App may recommend breathing exercises or mindfulness activities through guided meditations and recovery tools.

By integrating with Apple Health and Google Fit, you can even connect it with your preferred mindfulness or health tracking apps.

Official Website:-

https://www.offerplox.com/e-commerce/oura-ring-review-2025/